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What We Offer! Koru – Your Path to Holistic
Fitness
At Koru, we go beyond traditional training. Our subscription-based program provides a comprehensive approach to fitness, blending expert training, nutrition, and recovery to help you achieve lasting results.
With Koru, you’ll receive: ✅ Personalized Training – Custom workouts with four trainer meetings per month ✅ Tailored Nutrition – A full diet plan and recipe book designed for your goals ✅ Expert Guidance – Access to an exercise form and tips gallery ✅ Recovery Strategies – Proven techniques to optimize performance and prevent injury
Join Koru and transform your body, mind, and lifestyle—because fitness is more than just a workout. It's a way of life.
Kevin Irwin is a dedicated strength and conditioning professional with experience at renowned organizations such as IMG Academy, EXOS Performance, and the University of Florida Strength and Conditioning. With a strong passion for hypertrophy training, Kevin Irwin specializes in optimizing athletic performance and muscle development. Holding a bachelor's degree in Applied Physiology and Kinesiology with an emphasis on Human Performance, Kevin Irwin is currently pursuing a master's degree in the same field, focusing on Strength and Conditioning. Committed to evidence-based training methodologies, Kevin Irwin strives to enhance strength, resilience, and overall physical performance for athletes and fitness enthusiasts alike.
Experience:
Pursuing Masters in Strength and Conditioning
Bachelors in Health and Human Performance
University of Florida Weight room
EXOS Performance
IMG Academy
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